Have you gotten off track with your fitness goals? Maybe you're brand new to exercising, or ready to get back into exercise as a new mom!
Are you having a hard time sticking to your workouts & nutrition plan because you don't have anyone doing it with you? It can be really hard to stay focused and accountable going it alone!
Quick Start is my 28 day program to get you back on track, and started strong in your health & fitness journey. This program is great for staying active during pregnancy, and if you are at least 12 weeks postpartum. This is a great program for exercise beginners & also gentle enough for diastasis recti & prolapse.
28 days. 5 short, professionally designed workouts per week. Recipes & suggested meal plan. ALL at your fingertips. The best part? It's only $20!!
Imagine being THAT much closer to your goals in just one month. Having more energy to go out and enjoy your favorite activities as soon as possible... rather than wasting those beautiful days just starting a fitness routine again.
Girl, let's GO! This is for women who are ready to take action and get back on the wagon TODAY.
Always check with your physician before starting any new fitness program.